Excited to announce my upcoming speaking tour! 🎤

I'll be joining my buddy Thomas Goodman (of the stellar Plant Dining Partnerships Partnerships), as we embark on a tour through the Northeastern US.

Raise your hand if you're along the tour route! 🤚

'Sorry.'

A pic I took outside a slaughterhouse in Mexico while trucks rolled in full of cows were only minutes from being slaughtered.

'Perdón' ('Sorry') was all that myself and CDMX Animal Save could think to say to these innocent animals. 💔

I filmed this outside a slaughterhouse as these pigs were so crammed together & scared of what awaits them.

It's too late for them but not for the many pigs and other animals who you can prevent from sharing their fate.

The best way to express kindness is to not eat them. 🧡

This chick will melt your heart. 🧡

#Chickens are so sweet and loving, yet the most abused land animal on earth.

What if everyone saw farm animals up close like this? The world would be a much better place for them. 😊

Each #tuna just wants to live their own lives in their own home, yet that opportunity is brutally stolen from them. 💔 #RethinkFish

We live in a world where we rarely think about the animals we consider 'food.' 💔

Like I say here in my collaboration with @TeamVeganFTA, we treat them as if they're mere objects. But they're so much more than that, capable of feeling pain and emotions just like us. Please RT.

Please witness the fight this #chicken puts up. It's so moving. 😮

It's also heartbreaking how, despite her attempts, the lid is finally slammed shut before she was shipped off for slaughter.

Fight with me for a world where she wins her fight. ✊ [video: Kat Plaschnick]

A year ago vs. today. Intention and discipline pay off. 🌱😌

Besides animal liberation, what are you getting after? Go make it happen!

#transformationtuesday #whatveganslooklike #vegan fitness #vegan #breakingstereotypes

Gotta just LOVE how spoiled Maisie the rescued #cow is at @LifeWithPigs Sanctuary. 😍

Happy #MothersDay to Karen Oberg, my incredible #mom who I miss every single day.

Though she was taken too early, I’m so grateful to have had 28 stellar years with her as my best friend and the best person I’ll ever know.

Love and miss you today & every day, Momma Ö. 🧡

On #MothersDay , instead of being with her mother, this poor baby has been brutally taken away at birth... and is now getting fed instead by a robot. 💔

She deserves to be with her mom, not a robotic arm. 😢

One lone chick, only ONE DAY OLD, looks at his surroundings in horror as his fellow babies are sent to an industrial grinder to be killed.

Why? Because the Egg Industry considers male chicks 'useless' since they can't produce #eggs .

Make a difference for him. Go #vegan . ❌🥚❌

Excited to be hosting the annual soccer match at @TheAVAsummit in Washington, DC next weekend! ⚽

Saving animals and playing soccer ('football' for you non-Americans) are my two greatest passions. 🫶

Who would like to join for the fun?! 😌

So heartbreaking. This #cow knows what's coming for him and he didn't want to go. 😢

My heart breaks for him and every other animal who sees what's coming for them on the kill floors of slaughterhouses. 💔

Hand-feeding watermelon to rescued #cows is my new favorite activity. 🐮🍉 Rosie’s Farm Sanctuary

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Such a heartbreaking photo from my friend Jo-Anne McArthur of We Animals Media. 💔

This cow, starved and dehydrated on her way to the slaughterhouse, is desperate for a touch of her natural surroundings. 😥

If you think that dogs & cats have personalities but pigs, chickens, & cows don't, you're lying to yourself. 😮

Just like the animals we share our homes with, farm animals are living, emotional (& occasionally hilarious) beings. They deserve the SAME consideration! @Ifsanctuary

Typical cleanliness level of a farm where you get your #eggs from. Are you okay with this? 🤔

Every #chicken deserves this kind of love! RT if you agree. 🧡🐔

I'm working to break stereotypes and to prove that you do NOT need to eat animals to be strong. Not only do vegans survive, we *thrive*. 💪🏼🌱